Meditation and Podcasts
Soul Journey of Love
Interview with Monica from Spiritual Kitchen
This interview speaks of Gills challenges around an inability to express or receive love. How she built layers of protection through painful experiences in life. In this interview Gill shares how her realisation that ‘Love is all there is,’ changes her perception. She talks about the importance of being open, willingness to receive love and the need for vigilance to change old habits. Gill gently encourages the listener to let go and move through comfort zones. How forgiveness, developing a meditation practice and being in nature helps with connecting to our purpose in life. Tips and easy to implement/fun exercises are shared to help with starting and maintaining a healthy practice to being open to receiving and sharing the love.
Interview with Neil from Radio Jackie
Gill explains what the Journey is, the difference it has made in her life and how ‘The Journey’ came into being. Brandon’s experience of accessing old memories stored at a cellular level and the significance of being able to switch on or off cell receptors. The statement ‘The body knows how to heal naturally’ is looked at and how releasing deep stored emotions makes a difference. The power of forgiveness and what gets in the way of this is discussed, and the gratitude for the changes in relationships with her immediate family.
Reflection and Effortless Action
Gill talks about reflection and the effortless affects this has on the body...
Living your Purpose
Healing meditation for headaches
Focus Group with Gill
Letting go of old patterns
What is our purpose & gratitude
Gill's 6 step reframe for changing an old pattern
Stop the search and find gratitude for what we have
Being present in the moment practice