Sun, 10 May

|

The Barn, Whalebones House

Transformational Breath and Ecstatic Dance Full day Retreat

For those who want to connect to the Joy, Peace and Stillness at your core. Explore the practice of Transformational Breath® Ecstatic Dance and Meditation in this one full day retreat held in the stunning woodlands of Whalebones Park.

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Transformational Breath and Ecstatic Dance Full day Retreat

Time & Location

10 May 2020, 12:00

The Barn, Whalebones House, Barnet, UK

About the Event

  • One Full Breath Session
  • Movement/Dancing 
  • Sound/Toning
  • Powerful Exercises 
  • Guided Meditations
  • Renew/Balance Energy 

Focus on your breath and on movement. Ecstatic dance, transformational breathing and shaking in the clean, fresh air of this ancient woodland will enable you to meet, clear and integrate your issues on all levels –the physical, mental/emotional and spiritual. You will leave refreshed, renewed and ready for any challenges ahead. 

How the day will plan out... 

   

Part 1

Welcome 

Tapping exercise 

Icebreaker Meditation 

Personal Stories 

Part 2 

Three Levels

Physical

Mental 

Emotional

 

Part 3

Breath Analysis

Breath as map

Breathing analysis

Explore sound/movement

Part 4 breath Session

10 min practice breath

Grounding Breath Session

Ecstatic dance

Ecstatic dance/shaking

Feedback, evaluations  

Tickets

Price

Quantity

Total

  • Full Day Retreat - TB & ED

    £120

    £120

    0

    £0

Total

£0

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